Matt Gutbrod

Join Matt and Victoria as they discuss what it means to foster post-traumatic growth and resiliency in your healing journey. As we navigate trauma-informed therapeutic interventions in our recovery, we often focus on what happened and can lose sight of what can be gained on the other side truth.  Victoria and Matt discuss what it … Read more

Many of us have heard about the inner wounded child, but what about the inner wounded teenager within us? Victoria and Matt welcome back Laurie Bohrer, a licensed therapist, to explore the many facets of the inner wounded teenager.  We explore how this part of us can show up in our adult life and how … Read more

As we begin Season 3 of “When Gathering Light” we return to a topic that often has a resounding effect in our relationships with significant others, spouses, family and friends and that's our trauma histories. We are all survivors of something. Whether we have survived smaller difficult events or larger woundings, we aren't always cognizant … Read more

Join Matt and Victoria as they explore some of the anxiety inducing aspects of our twenty-first century world and how we can potentially create self-care micro-adjustments to reduce the effects on us. Do we go online to have our voice heard, sometimes to our detriment? Do we join groups on-line to feel a part of … Read more

Many of us are being called to be caregivers for our parents, grandparents, grandchildren, siblings and friends. Victoria and Matt talk about some of the challenges, frustrations and the potential for God's grace in the middle of this often-affirming journey. Is it our job as a Christian? Can we tap into a new understanding and … Read more

Join Victoria and Sharon Tittl as they discuss the importance of attending to the mental health of athletes. The 2024 Summer Olympics increased awareness of the mental health of athletes, such as Simone Biles. Many of us will never be elite athletes, yet the importance of attending to our mental health in sport is still … Read more

Victoria and Matt discuss the complexities of codependent relationships and behavior. Victoria talks about Melody Beatties' powerful book “Codependent No More” as an excellent resource for dealing with these often-unhealthy relationships in our lives. Whether we are unhealthily supporting an addict or our need to control another's behavior is destroying relationships, there is a way … Read more

Hi Everyone! In this episode Victoria and I talk about the Holy Spirit. I grew up in the Catholic Church where the 3rd part of the Trinity was referred to as “The Holy Ghost”. That was a wild concept for a child to grasp. A ghost that was Holy…oh my! Our goal today is to … Read more