Wellness is a Journey
Continuing our smoothie episode, Chef Cat and Nurse Bridgette talk about ways to eat delicious, nutritious food as part of a sustainable plan to live healthy. Captions below. 0:00:24.080,0:00:28.480 welcome to the ascend health show i’m your host nick angeles and you’re so confused 0:00:28.480,0:00:33.120 right now as far as why am i drinking a … Read more